Bodytec | About Bodytec Studio

At Bodytec Studio and Energy Fit Studio, you will not have excuses for not doing sports. Just 20 minutes will get you a result equivalent to 3-4 hours of bodybuilding.

Bodytec Studio and Energy Fit Studio use the technology of the EMS which represents the most recent principle of electrical muscle stimulation which has already been used for decades by medicine and top athletes.

It is an innovative and intense machine: by simple muscle stimulation at low frequency, you will get quick and comprehensive results, and without risk for the joints or body.

Up to 10 pairs of electrodes connected simultaneously allow working different muscle groups (thighs, gluteal, abs, arms, chest, back …) by performing dynamic movements.

The amplification of the voluntary contraction is compounded by external stimulation.

The whole musculature, agonists, antagonists as well as the parts traditionally difficult to reach, work at the same time, the intensity remaining adjustable individually for each muscle group.

All our programs are based on scientific facts and studies are designed to give the greatest.

Bodytec Studio is: enjoying the exclusivity of a private studio fitness and slimming with qualified and certified personal trainers who will conduct a personalized assessment to create a customized program and help you reach your goals.

DECREASE

Fat Burning & wieght loss

Your body becomes a fat-burning machine up to 72 hours after the session.
It improves firmness, skin tone and fights cellulite. Improvement of blood circulation, removing toxins and stimulating the lymph system. A single EMS session can burn up to 1200kcal.

PERFORMANCE

Increased strength and endurance

While conventional workouts engage 50% of all muscles, EMS allows a 98% muscle engagement.
It strengthens the deep, inner muscles and the pelvic floor muscles as well.

HEALTH & VITALITY

Posture correction. Treatment of back pain. Rehabilitation after operation or injuries.

EFFICIENCY

INTENSIFIED EFFICIENCY

You build muscle 5-6 times faster. The major muscle groups are activated simultaneously.

TIME SAVING

A 20 min EMS workout is equivalent to 3-4 hours high intensity gym class

A 20 min EMS workout is equivalent to 3-4 hours high intensity gym class.
Noticeable results can be seen after 4 sessions.

At the beginning of the session you equip yourself with a suit on the skin – that the studio will lend you for the test session – as well as a vest composed of electrodes and you start your session framed by your personal trainer.

The latter defines with you the intensity of each muscle group (thighs, gluteal, abdominal, dorsal, lumbar, arms, pectoral, upper back …) depending on the desired results and your physical abilities.

In record time you work all parts of your body with simple and accessible exercises: body core, abs, pumps …

It is a complete and deep muscle work enhanced by the machine.

Your sensations: an alternation of 4 seconds of contractions during which you feel a strong resistance which makes the effort more difficult then a second phase of 4 seconds of recovery, all for 20 minutes.

After 20 minutes of effort, you get a gentle recovery phase of about 5 minutes.

It is therefore a unique and adapted session to each one of you where the whole body works simultaneously by adapting the effort according to your needs.

Whether you are a top-level athlete or a beginner, young or old, thanks to the intensity adjustment that varies according to your abilities and expectations, Bodytec is available to everyone, and this whatever your needs:

HAVING A REGULAR PHYSICAL ACTIVITY
DEVELOPING MUSCLE ENDURANCE
RESUMING SPORT AFTER AN INJURY
TONIFYING YOURSELF IN ADDITION TO A DIET
TO FIRM UP AFTER A PREGNANCY
BUILD UP MUSCLE TO PREPARE SUMMER
RELAXING BACK PAIN
DEVELOPING PHYSICAL CAPABILITIES IN PREDICTION OF A COMPETITION
MAINTAINING A SOFT MUSCULAR ACTIVITY

During training with electrostimulation your metabolism increases.

The development of muscles results in burning more energy even in a state of rest. Training activates the body, encourages blood circulation and activates lymph work. Therefore it helps to burn fat, lose weight and resculpt the body …. But it goes hand in hand with a more balanced diet!
Our studios propose a nutritional and energy coaching with Amandine Poli who listens to your specific needs.

Amandine Poli, a spirited woman who has specialized herself through many disciplines (Agricultural Studies, Human Biology, Aromatherapy or New Paradigm MDT) all aimed at creating a harmony of body and mind. Through personalized coaching sessions, Amandine Poli avises and guides according to the needs of each: to overcome nervousness, fatigue, and all the signals that indicate that the body is overwhelmed. To calm down, but also to regain its vitality, to reconnect mentally and physically, to detoxify its organism … Sessions that are zen and comforting, but also stimulating.

Invested both in terms of nutrition and well-being, Amandine delivers to her patients the keys to regain its nutritional balance, stimulate its energy and optimize its natural defenses on a daily basis by means of breathing techniques, meditation, energy care and food coaching.

As nutritional background and harmony of mind with physical activity are the main factors that influence our health, Bodytec Studio proposes a global approach ‘Sport & Wellness’. An unstoppable tandem for a newfound energy (or to conserve!).

TOWELS

Loan of sports towels and shower at each course

SNEAKERS

A simple pair of sport sneakers is enough

HYDRATING

Bottles of water are at your disposal to hydrate yourself before and after your session

CHANGING ROOMS and SHOWERS

Changing rooms and showers are available to change and refresh yourself after your session (shower gel, shampoo, hair dryer available)

Discover the subscription package that best suits your needs, your first session OFFERED.

OUR FORMULESOUR FORMULES

Adress
TECHNOPOSE sprl
1375 Chaussée de Waterloo 1180 Uccle
VAT : BE 0473 281 806

BNP Paribas – BE 820015 9679 1768
Mail
info@bodytecstudio.be
Phone
Phone : 0493 09 00 80 for the studios of Ixelles, Uccle, Waterloo

Phone: 0498 24 06 02 for the studio of Schuman / Cinquentenaire

REVOLUTIONARY TECHNOLOGY

Used by top athletes and now within your reach.

BODYTEC STUDIO

THE BENEFITS

THE TRAININGS

BODYTEC IS OPEN TO ALL!

WELL-BEING = NUTRITION COACHING & ENERGY

SPORT AND WELLNESS AT BODYTEC Studio, IT’S SIMPLE

Gone are the sports bag to carry, to simplify your life, we take care of everything

SUBSCRIPTION PACKAGES

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